Services and pricing
Nurse coaching
I help people find balance in life, work, and health. This includes making care plans for self-care, stress & anxiety management, making health decisions, spiritual care, and adapting to new health routines.
A Nurse Coach is a registered nurse who has additional training in the art and science of health and wellness coaching. The nurse integrates mentoring and counseling skills into the coaching process, and respects the client as the expert in their own life. There is a mutual respect of the knowledge and skills that both the nurse and client bring to the situation.
The nurse partners with the client and together they assess where the client is presently at, create a compelling vision of what could be, and then co-create a plan to get there. Nurse Coaches coach their clients to become empowered, supporting them to make the day-to-day choices that improve their wellbeing. This process supports clients in identifying their own health goals and explore how they want to take control of their health with confidence and independence.
Sessions include several modalities including nurse coaching, EFT (emotional freedom technique), guided energy release, and various guided imagery and mindfulness practices to help you achieve optimum health and wellness.
See packages and pricing below.
“EFT” Emotional Freedom Technique
EFT, also known as “tapping”, is a powerful holistic healing technique that is based on the combination of Ancient Chinese acupressure and modern psychology. It has been proven to effectively resolve a range of issues including physical and emotional pain, stress and anxiety, phobias, limiting beliefs, memories of traumatic events, and much more. The practitioner guides the client to tap specific points on the body (primarily on the head and the face) in a particular sequence while focusing on issue that needs to be addressed. Doing this helps calm the nervous system and allows the person to process negative emotions, rewire the brain to respond in healthier ways, and restore the body’s energy balance.
When negative emotions are not expressed, they can manifest into physical discomforts. EFT works well for pain relief because chronic pain is often tied to unresolved emotional issues that you might not realize are associated. Through EFT, the negative emotions that are creating a high-stress environment for the body can be worked through to promote healing.
People often use EFT when they are feeling anxious or stressed or when they have a specific issue that they would like to resolve. It is a safe and gentle way to regulate the nervous system when used as a daily practice, and before/during events that are causing stress or anxiety.
See packages and pricing below.
Energy Field balancing
We are spiritual beings having a human experience -Pierre Thielhard de Chardin. We may have non-serving beliefs, relationships, or experiences that are rooted in inherited intergenerational trauma, or previous incarnations. Our souls create opportunities for us to find the learning in every situation we are in, to make higher choices, and then clear the energy. Once we have gained the "jewel" from these experiences, we can integrate this wisdom into our current Being to move forward in our lives with greater clarity, ease, and joy.
With guided energy release, we use vibrational flower essence therapy to practice gratitude and forgiveness to heal and release non-serving energy. We make a choice to shift our perspective to bring greater clarity and peace in our lives. Since we are all connected through the Universe/Source/God- ‘one’s success is everyone’s success’ - this peace is a blessing and healing- for you and all of humanity.
See packages and pricing below.
Pricing
Coaching and Holistic Nursing Services
Book your free 30 minute consultation to see how I can help you and which package would best suit your needs.
Nurse coaching is a process- oriented solution to achieve and maintain a healthier lifestyle. It typically takes four to six sessions to see progress with lasting results. The goal of nurse coaching is to lift you up and set you free!
I offer flexible packages to meet your unique needs. Book additional sessions as desired for support and maintenance.
Book with ease through Practice Better, or contact me directly by phone or email. Payment is accepted by e-transfer.
*24 hours notice is required to cancel a session to be eligible to rebook for a later date. Rebooking sessions cancelled with less than 24 hours notice is up to the discretion of the nurse.
Free 30 Minute COnsultation
Free
Let’s discuss what you want to achieve, and how I can help.
Hourly Appointment
$90
Holistic nursing services
Holistic care and nurse coaching (EFT, energy field balancing, mindful practices)
Support for physical, mental/emotional, and spiritual aspects of your life. Together we’ll make strategies to address your unique goals, address the root causes of imbalances, and support forward motion into balanced health.
Time Value: 1 hour
Comprehensive Holistic Assessment
$160
You know you need a change but aren’t sure where to start?
Comprehensive holistic assessment to determine strengths, values, and challenges to inform goal creation.
This assessment helps us to evaluate physical, mental/emotional, and spiritual aspects of your life. Together we’ll see where we can make the most impact by making supported, manageable goals and processes to achieve them.
Follow up with 1 hour sessions for support as needed.
Time Value: up to 2 hours
Specials
Birthday Week Special!
Its my birthday week! All services purchased during the week of July 1-7 2021 are 15% off!
Treat yourself and/or your favorite nurses to some much deserved self care!
Nurses Week Special!
The National Nursing week annual celebrations take place from the Monday to the Sunday of the same week as Florence Nightingale's birthday, May 12.
Canada’s National Nursing week is May 10-16, 2021
Treat yourself and/or your favorite nurses to some much deserved self care!
All holistic nurse services and packages purchased by/for nurses during Nurses Week will be 30% off!