Services
Reiki
Reiki is an energy healing technique that can access universal energy sources to guide the flow of healthy energy through the body to strengthen the body's ability to heal itself. You will stay fully clothed, just wear what is comfortable.
I may use gentle touch, sweeping hand motions, rattles, and sound therapy to move energy. You may experience body sensations like heat or tingling. Some people have visualizations such as colors or pictures, or have memories appear. We often have ancestors come to visit too! We will discuss all of this and how it relates to your healing. Your experiences may become deeper the more you continue with reiki.
Drink plenty of water after your session. Some people feel calm, peaceful, or energized. You may also feel tired as your body is integrating the new vibration. You may notice subtle changes in your thoughts and attitudes in the coming days. Enjoy this!
Mediumship
Sometimes during a session, we will receive messages from loved ones who have passed on. I do not actively try to contact “spirits”, but I will give the messages when they come. This can be very healing, giving comfort, closure, or sometimes guidance. My gift is clairaudience, so I can commune with spirits much like I commune with Guides, like conversations in my mind. The information flows best when you have an open heart and mind, and patience in interpreting the messages.
Spiritual guidance
Spiritual practice and spiritual hygiene are integral to maintaining our wellness. Through these practices we learn to connect to our higher Selves and divine guidance, and learn to trust our intuition. We can use these practices to protect our energy fields (and cut cords) and release unwanted energy. Learn how to incorporate spirituality into your life with mentorship and guidance.
Check out the Resources section for the Daisy meditation and invocations to help you get started on spiritual hygiene now.
Past Life/Akashic Record healing
During our lifetime, our souls create opportunities for us to learn and grow. We may have non-serving beliefs that stem from our own experiences, inherited intergenerational trauma from our family (epigenetics), or from karma that we have carried forward from previous lifetimes. These often present as challenges to harmony in family/friend/love relationships, confidence to achieve what we want (professionally and personally), chronic pain, injury and/or illness, fears and phobias, etc. Once we have gained the "jewel" from these experiences, we offer and accept forgiveness. We can then transmute the negative energy and integrate this wisdom into our current life to move forward with clarity, ease, and joy.
We may use intuition, flower essence therapy, crystal and animal wisdom to find the learning in our experiences.
EFT (Emotional Freedom Technique)
“Tapping” is a clinically proven therapy to resolve a range of issues including stress and anxiety, physical and emotional pain, phobias, memories of traumatic events (ex: car accidents, physical assault, medical procedures, illness, etc.), limiting beliefs, and much more.
EFT works well for pain management because chronic pain is often tied to unresolved emotional issues that you might not realize are associated. Through EFT, the negative emotions that are causing pain in your body can be worked through to promote healing and relief.
I recommend all my clients to start practicing simple EFT twice daily and combine it with breathwork such as the “4-7-8” breathing technique to bring the nervous system back into balance. A calm body promotes a calm mind and a strong immune system.
FLower essence therapy
Every plant, flower, tree, etc has its own unique healing vibration, or wisdom about specific emotional, mental, physical and spiritual concerns. I think of flowers like a treasured Aunt or friend who always has the right thing to say to help up understand our specific situation. When we know that something is “off” but not sure what, we can use our intuition to find a flower essence to help up bring awareness to what is causing our issues. Flower Essence also can help us to remember our true eternal identity as one with the Universe/God, an irreplaceable and unique part of All That Is. In my practice, I use intuition to choose a flower and connect to its healing vibration to help find the learning in current and/or past life experiences. There are also Flower Essence Drops you can buy and add to water. Google “flower essence of ____”, see what comes up, or look up your favorite flowers! Also check out my Resources section for a free one hour webinar on flower essences I did in 2021.
Book with Me
Book a free 15 minute discovery call to understand how my unique form of healing can help you and ask any questions you may have. I am looking forward to connecting with you!
Location
Sessions are conducted in person OR via Zoom link.
85 Goodridge Drive, St Albert, AB T8N 2B3.
***I am allergic to perfume! Sessions are done in a SCENT-FREE ENVIRONMENT. Please make note of this in your calendar for the morning of your appointment. Please refrain from wearing synthetic perfumes, hand lotion, scented hand sanitizer, heavy hairspray, etc. (essential oils and deodorant are ok). Thanks for understanding.